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You are here: Home / Bankruptcy / Dealing with the Emotional Effects of Filing for Bankruptcy in Texas
Dealing with the Emotional Effects of Filing for Bankruptcy in Texas

Dealing with the Emotional Effects of Filing for Bankruptcy in Texas

January 30, 2012
Written by Christopher Migliaccio | Last updated on May 27, 2025

If you are considering filing for bankruptcy, you are probably under a lot of stress and anxiety caused by your debt situation. Constant calls from creditors and the bank can cause you to withdraw and become depressed. Here are some ways to deal with the emotional backlash of filing for bankruptcy:

  • Exercise – Exercise relieves stress and can release endorphins that give you a more positive outlook on life. It can also help you sleep, which you may not be doing too much of if you are stressing over bills.
  • Meditation – Take time to spend a few quiet moments to clear your mind, take deep breaths and focus on something other than money. Your brain needs a break from the constant debt calculator that is no doubt constantly running in your head.
  • Seeking the Services of a Financial Planner – Going through bankruptcy proceedings can seem less scary if you have a well thought-out plan in place for life after bankruptcy that can give you something to look forward to.

If you need help filing for bankruptcy or have questions about if you are eligible, a professional bankruptcy lawyer can walk you through the process and aid you making the right decisions for your financial future.

Contacting a Texas Bankruptcy Lawyer

At Warren & Migliaccio, our goal is to protect you and your family so that you can take the necessary steps to proactively plan for your future. When financial circumstances outside of your control threaten your wellbeing, take control of your situation by contacting our Dallas law firm. We’ll guide you through the legal process so you can make informed decisions and choose the best course of action. If a personalized, teamwork-driven approach sounds like what you need for your case, call 1-888-584-9614 today. We’re here to help.

Call (888) 584-9614 or click here to submit a consultation request form now.

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If you need to speak with an attorney at Warren & Migliaccio, L.L.P.  submit our contact form below or call (888) 584-9614 to schedule a free consultation.

Christopher Migliaccio, attorney in Dallas, Texas
About the Author

Christopher Migliaccio is an attorney and a Co-Founding Partner of the law firm of Warren & Migliaccio, L.L.P. Chris is a native of New Jersey and landed in Texas after graduating from the Thomas M. Cooley School of Law in Lansing, Michigan. Chris has experience with personal bankruptcy, estate planning, family law, divorce, child custody, debt relief lawsuits, and personal injury. If you have any questions about this article, you can contact Chris by clicking here.

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